0DTE Options Strategy Guide

What is 0DTE Options?

0DTE means Zero Days to Expiration — the last day an options contract exists before it expires. This is when premium decays fastest. That decay is edge. We trade it.

Most stocks, ETFs, indexes, and futures contracts have options. Every one of those options has an expiration date. As that date arrives, premium — the option’s value — collapses exponentially. If you know how to trade 0DTE options, you’re positioned to collect that collapsing premium with a defined-risk, asymmetric strategy.

Zero day to expiry options aren’t a niche curiosity. They’re the fastest-growing segment of the options market, and for good reason. The time compression creates opportunities you can’t access at any other point in the options cycle.

What is an Asymmetric Strategy?

An asymmetric strategy is one where the reward dwarfs the risk. Not by a little. By multiples.

Most options strategies are asymmetric in the wrong direction. You risk $1,000 to make $100. That’s not a strategy. That’s a donation with extra steps.

We invert that ratio. Our 0DTE options strategy blueprint puts the asymmetry in your favor — small, defined risk with returns that routinely exceed the capital at stake by 2x, 5x, sometimes 35x. That changes everything about how you trade. Your anxiety drops. Your discipline holds. Your account compounds.

Why options, why 0DTE?

Options let you define your risk before you enter a trade. That’s the structural advantage. You know your max loss before you click the button. No guessing. No hoping.

We trade 0DTE specifically because the last day of expiration creates conditions you can’t replicate at any other point in the options cycle. Time decay accelerates. Premium collapses. And our strategy is built to harvest that collapse.

The versatility matters too. Our 0DTE trading strategy performs across volatility regimes — trending, mean-reverting, and range-bound. Most strategies work in one condition. Ours adapts.

We trade SPX options — S&P 500 index options — for specific structural reasons that compound the edge. Cash-settled. No assignment risk. Favorable tax treatment.

The General Premise of 0DTE

Here’s the 0DTE trading strategy explained at the structural level.

As expiration approaches, premium decays exponentially. Not linearly. Exponentially. In the final hours, that decay curve steepens into a cliff. This is the edge we trade.

S&P options — both SPX and E-mini futures — expire five days a week: Monday through Friday. That’s five shots at this edge every week. Most options give you one. We get five.

If you’re weighing whether to trade the index directly or the ETF, our SPX vs SPY options breakdown covers the tax, settlement, and structural differences.

The execution is straightforward. Open a position before expiration. Hold it while price stays in your profit zone and premium decays in your favor. Exit when the return hits target — or let it expire to collect maximum profit.

Options Premium Collection Strategies

We use premium collection strategies, which are multi-leg strategies.

In other words, the strategy comprises two or more options contracts, some of which are short and used to collect the premium. The long contracts are used to cap your risk.

The types of strategies most often used to collect options premium include naked short puts or calls, vertical spreads, short straddles or strangles, iron condors, and butterflies. Our preferred strategy is the butterfly.

We cover the full butterfly framework, width selection by VIX regime, entry timing, and profit targets in our guide

Each strategy has its place given your tolerance and capacity for risk and market conditions. The selection of the specific strategy, also the timing and strike placement, is determined by analysis. This analysis can be quantitative, technical, systematic, or discretionary.

Most Popular 0DTE Strategies (And Why They Fail)

The two most popular 0DTE options trading strategies are, in our assessment, among the worst. Here’s why.

Strategy one: high-probability credit spreads and iron condors. Low delta, rules-based, systematic. Sounds safe. It isn’t. The moment you enter, price moves and you’re underwater. If price threatens your long strike, you face max loss — typically 10 to 20 times your max profit. The stop loss triggers. You lose money. What was marketed as high-probability is actually low-probability with massive risk.

Strategy two: the iron butterfly with ATM short strikes. Marginally better because concentrated premium decays faster. But the same structural flaw applies. Price moves. You’re exposed.

Both strategies only work when volatility is dropping and price is flat. That condition is rare.

This is the zero DTE options risk that experienced traders learn the hard way. The popular strategies aren’t just suboptimal — they’re architecturally flawed.

How is 0-dte.com Different?

We use an Inversion of Risk strategy. The asymmetry works for you, not against you. We don’t use stops because we don’t need them. Risk is managed through the low cost of the position itself. You spend your energy managing profits, not managing risk.

Our win rate runs 45-65% depending on volatility regime. Our average return exceeds 180% of risk taken. That means you never sweat a trade. Zero anxiety. And you get world-class coaching and support — the other services offer nothing close.

Hear from 0-dte.com members about their experience trading with our strategy and tools.

See the Platform. Trade the Strategy.

FlyOnTheWall.ai is where this strategy runs. Dealer flow, convexity exposure, gamma pressure, position structure — the same institutional-grade tools Ernie trades with, live, every session.

Observer gives you full platform access for 4 weeks. $17 a week. Cancel anytime.

Start Observer — $17/week

Attitude is Everything

We trade this 0DTE strategy because it eliminates anxiety. When your risk is defined and small, discipline holds. When discipline holds, performance compounds.

The service is built around coaching and mentoring. Every member gets the attention they need to become a consistent, independently profitable trader. Ernie’s mission isn’t to give you trades to copy — it’s to build traders who don’t need him.

OUR PROCESS

Before you look at a chart, you run the Routine. Personal readiness — sleep, focus, body state, friction. Then market energy — what’s scheduled, what’s carrying over, what’s in the way. The platform walks you through this left to right. You develop your directional bias and magnitude estimate before a single trade is considered.

Then you read the structure. The Convexity Heatmap shows you where premium concentration sits across every strike. GEX and Volume Profile overlay dealer positioning and institutional flow. You’re not guessing where to place a trade. The structure tells you.

Then you build the position. The Position Builder models your butterfly — strikes, width, debit — and the Risk Graph shows you exactly what happens across every price scenario. Max profit, max loss, return on risk. You see the Inversion of Risk before you commit capital.

Then you manage and log. The Trade Log captures every entry, every exit, every decision. The Journal records what you were thinking. The Playbook builds your pattern library over time. This isn’t review at the end of the month. This is structured accountability every session.

Every step runs inside FlyOnTheWall.ai. One screen. One workflow. The strategy you just read about — this is the infrastructure built to execute it.

Strategy Performance

  • Win Rate: 45-65%, varies by volatility regime
  • Returns: Avg > 180% of risk taken
  • Risk per trade: $40-$150
  • Break down of returns:
    • 65% of returns are 75-200% of risk capital
    • 25% of returns are 200-500% of risk capital 
    • 10% of returns are > 500% of risk capital, max return was 3500%
  • Breakdown of losses: 35-55% of trades result in a loss • 50% result in- max loss, • 50% result in breakeven to 50% of max loss.

Transparency

All trades are posted in Discord, prior to the admin taking a position in the reference account.

After the position is entered, a screenshot of the admin’s trading account is posted in Discord. 

After it is filled, screenshots are posted, showing the fill event and the current P&L.

Support Services

Ernie Varitimos provides all coaching and support directly.

On Discord: @traderoffutures

Email: coach@0-dte.com

Response time: usually immediate, rarely more than 12 hours.

Mentoring and Coaching

Every member gets personalized attention. General questions are best handled in our Discord channels — you’ll get an answer fast.

Coaching sessions run daily at 11:00 AM ET, Monday through Friday. The Sunday Retrospective at 9:00 PM ET reviews the week’s trades, setups, and execution. Your access level depends on your membership tier — the Observer trial shows you exactly what’s available at each level.

see it live

The members’ platform is FlyOnTheWall.ai — where every tool, every coaching session, and every course lives. Members manage their subscription at 0-dte.com.

For a detailed breakdown of width selection by VIX regime, entry timing, and profit targets, see our 0DTE Butterfly Strategy Guide.

If you’ve read this far, you understand the architecture. The next step is seeing it run.

Start your Observer trial — $17/week →

Start Observer — $17/week